Our Programs

Quit Smoking

Program

Decide to quit smoking

In 1992, the magazine New Scientist decided to check out the claims of hypnosis and conducted a now famous large scale study, comparing all the well known quit smoking methods. It was found that hypnotherapy was the most effective method by an impressive margin. So, finally it was official...hypnotherapy was confirmed as the most powerful quit smoking treatment on the planet. Hypnosis and quit smoking were just made for each other and I particularly enjoy doing the smoking sessions.

When it comes to quit smoking sessions let me assure you that I use the most powerful techniques available to ensure you get the best chance to quit you will ever receive. I am proud of my success record with smokers. The good news is you don't have to be an especially good hypnotic subject to succeed.... just motivated and open minded.

Most people require only ONE SESSION. It is a specially extended session lasting approximately one and three quarter hours. Included is an in depth discussion beforehand so that everything is tailor-made to your own needs. The whole experience is uplifting and relaxing. If you dread giving up smoking you will find the session is exactly what you are looking for. I was once a 20 a day smoker myself so I know how it feels. Heavy smokers are particularly welcome but If you haven't already done so it's a good idea to read the sections on hypnosis and hypnotherapy so you know what to expect.

Are you ready to live without the image of smoking?

It feels wonderful to be free from cigarettes after years of trying. It prompts some of my former clients to appoint themselves as unofficial ambassadors on my behalf and start to recommend me to everyone they know or work with, colleagues, friends, family...anyone. People now come especially to see me, not only from other parts of The United States but occasionally from overseas, I've even had an enquiry from Australia! Some people are so desperate to give up they will especially combine a visit to the US, with a holiday or some other reason. A couple of years ago I had a client who wanted to come here so much, he actually took a special return flight from Tripoli!

While I'm boasting about my reputation, I once treated a travel rep for smoking, Donna Carnegie( hello Donna if you're reading this!) and she turned out to be the reason behind a steady stream of people coming to me after their holidays in Turkey with all manner of problems, but mainly to STOP SMOKING!

In fact the vast majority of those people who visit a hypnotherapist do so in order to give up smoking, approximately 60%...so you won't be alone. When you consider that nicotine patches and tranquillizer drugs like Zyban have a success rate of only about 6% it is hardly surprising.

If you are really determined to kick the habit then hypnotherapy, quite simply, gives you your best ever chance, so long as you are in the right hands. Unlike certain well known drugs, hypnotherapy is 100% safe and drug free. Zyban is known to be linked with over twelve fatalities in the US in the first few months of 2001 alone, but that is nothing compared to the number who will die from smoking despite years of trying to quit.

Just think what it would be like to be a non smoker totally FREE from cigarettes.....

  • Your body fitter, healthier, stronger, reaching its full potential.
  • Far more energy, no more being tired and lethargic all day long.
  • Freedom and relief, no longer a slave to cigarettes, no longer caught in a vicious circle which is silently killing you.
  • Blood pressure falling or moving nearer to normal (one of the first physiological changes)
  • Skin much healthier and younger looking.
  • No longer smelling like a smoky dustbin, or feeling like a social leper
  • No longer facing the 3 in 1 risk of being one of the 120,000 who die needlessly and often painfully of smoking related illness every year in the US. A large proportion dying in middle age or younger. *
  • Richer by $2,372.50 per year for the average smoker (=20 a day at $6.50)
  • Libido higher
  • More in control of your life

No longer being full of nicotine, one of the world's most poisonous and quickly addictive drugs. Did you know that nicotine is 100% stimulant? It is purely the relief of relieving withdrawal symptoms, which gradually increase between cigarettes, which gives the relaxation pleasure! Not the drug... this explains why the very first cigarette does nothing for you. Overall it makes you more worked up and stressed.

You will be surprised how much stronger and steadier your nerves become, leading to increased motivation and confidence. Do you know any defiant smokers? Even they would not recommend a class of young school children to start smoking...most of us can remember being better off and more relaxed in early life as non smokers, breathing nothing but clear air.

If you feel you might be motivated by making an emotional contact with the reality of the dangers of smoking, then visit www.whyquit.com - but think twice before you do. I must warn you that some of the photos, especially one of Bryan, a man in his early thirties, dying of cancer with his wife and little son in tears at the bedside are very harrowing. I found it very moving. Bryan was very keen that these photos be shown; he wanted you to know.......


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Make an appointment today with Advanced Care Hypnosis by using our contact form or by calling our offices in New York or New Jersey

Toll free: 800-223-6060

New Jersey: 973-402-6882