Blushing when embarrassed, feeling uncomfortable as the centre of attention, feel like everybody is looking at you. Blushing, colouring up, feeling hot are symptoms of something called social phobia.
Social Phobia just like any other phobia is a fear. When someone is suffering from social phobia or social anxiety the focus of fear is generally on how others see them and what others think of them. This anxiety often produces such intense feelings of being judged, humiliated or embarrassed that every day situations become uncomfortable sometimes to the extent that these situations will be avoided at all costs and should the sufferer be forced to face the situation it will create high levels of anxiety which can lead to panic attacks. If one or more of these situations produce feelings anything from discomfort all the way up to intense fear and need to avoid or escape them you are probably experiencing the effects of social phobia. Hypnotherapy can help with this and many other phobias.
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